The Importance Of HIV Prevention Counseling

 

 

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HIV or Human Immunodeficiency Virus is a distinctly stigmatized illness. Stigma impacts every area of social and medical care for individuals infected with HIV or in danger of being infected. It is not usual for the diagnosis of an illness to lead to the possible loss of family, home, or religious support networks, as well as the infected individual’s relationships with his community. However, this is a genuine threat for someone who is diagnosed with HIV or AIDS.

Stigma can potentially inhibit people in danger of HIV infection from determining their symptoms or detrimental factors early in their life because recognizing the personal hazard of HIV pushes him to confront his own biases about individuals with HIV and connect those behaviors with himself.

One of the most relevant objectives of HIV prevention counseling is to decrease internal stigma by providing knowledge about the disease in an impartial, nonjudgmental way. Healthcare providers must encompass the decrease of stigma by managing people who are in danger of HIV infection with compassion, patience, and respect in all possible circumstances.

HIV prevention counseling assists patients and healthcare providers in determining the risk factors and manifestations that may signify an infection. It helps them learn how to anticipate a potential positive HIV result and consider how they are going to respond to such an outcome. Initially, the patient is urged to choose a person he can trust to tell about the result. HIV-infected individuals who have a support network find it very beneficial, especially when they deal with positive results.

HIV prevention counseling is also an efficient public health intervention, as it disseminates the health status of an individual living with the disease and plays a vital role in decreasing the transmission of HIV. Client-centered strategies, risk-reduction techniques, and education about transmission are among the basic emphases of HIV prevention counseling.

Health Education

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Education regarding the cause and spread of HIV is a vital part of HIV prevention counseling. The majority of patients link HIV with dying and have little knowledge about what it really is and how it impacts the body. Those who are living in African countries think that HIV-related diseases have something to do with witchcraft. Families believe that one of them may have been bewitched by someone envious of their success or happiness. Because of this belief, HIV-related diseases are managed through sorcery and other conventional means, and the real disease itself is not acknowledged to be a potential cause.

Healthcare professionals can help decrease fear and stigma by talking about the basics of HIV – that it is a virus that gets into the body and eventually results in the immune system becoming weak and less effective, making HIV more vulnerable to infections than compared to those without the virus. Knowing more about HIV will tremendously help an infected individual learn more about HIV transmission instead of relating it to committing a very bad deed, which led him to have the disease. This will further alleviate his worries about potentially spreading the virus to others through ordinary activities.

Family And Couples Counseling

When socially and culturally legal and suitable, counseling partners together to both decide to be tested and wait for the outcomes is usually an effective technique. If only one partner chooses to be tested and receives a positive result, that individual often has feelings of fear and humiliation about telling his partner. The infected partner may feel blamed or rejected for having HIV. One reason to urge the family to be involved is to avoid possible problems with treatment adherence. If a man is found to be HIV-positive, he may not get support from his partner. For instance, she may not decipher the steps necessary to prevent transmission. If she does not want to involve herself in the initial decision to get the test, she may never be tested at all because she will have been too afraid that she, too, is infected with HIV. It is, therefore, ideal for a partner to be included in an initial HIV counseling session. The counselor needs to listen sensibly to both partners and find ways to resolve conflict.

Additionally, accomplishing an accurate evaluation of individual risks when partners are counseled together may be tough because either partner might be hesitant to be truthful about the risk factors. Including other members of the family in counseling could help identify sources of possible treatment supporters. Also, one must consider the functions of the two genders when explaining sexual risk problems. Several patients feel more or less comfortable talking about risk-reduction and sexual issues with a counselor of the opposite sex. In a few cultures, discussing sexual risk patterns freely is not common, particularly if the opposite sex is there during the session.

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Adolescent Counseling

Adolescents require particular considerations in HIV prevention counseling, as it is at this stage where physical changes occur and they start to discover their identity. During this stage between childhood and adulthood, a lot of adolescents explore a lot of risky behaviors, and the powerful pull of friends is most influential. Counselors must consider these important factors.

 

 

What You Need To Know About HIV Counseling

 

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The process of HIV counseling is confidential, and it is technically a conversation between a counselor and his client, which aims to allow the client to deal with stress and make personal choices associated with HIV/AIDS. The counseling process involves assessing the personal hazard of HIV spread and discussing prevention guidelines. It focuses particularly on social and emotional matters associated with potential infection with HIV and AIDS. With the client’s permission, counseling can be done to partners, family members, and relatives.

A counselor has extensive knowledge about his job, which is to hear what his client has to say, ask encouraging questions, talk about the client’s options, provide practical data, and urge his client to make his own decisions recommend follow-up wisely. Counseling can occur anywhere as long as space allows for confidentiality and peace of mind for the client.

Two Forms Of Counseling

The first form is clinic-based counseling, which is offered in a more formal session, such as in a health center, clinic, or hospital, by an experienced professional like a social worker, doctor, psychologist, or nurse. The second form of counseling is community-based counseling, which happens in a non-formal space, usually in an urban neighborhood or village. A particular member of the community trained to provide counseling to his fellow community members is qualified to do this. A pre-test counseling or HIV counseling is frequently recommended in relation to a voluntary test for HIV.

These forms of counseling prepare the clients for the HIV examination, explain the effects of knowing whether or not a person is infected with HIV, and simplify topics of relationships, infection prevention, sexuality, and potential sex and drug-associated risk behaviors. HIV counseling corrects telltales and false allegations on the topic of AIDS. Pre-test counseling must be accessible to everyone who wishes to get it. Those who do not have access or do not want to have the counseling must also not be inhibited from taking a voluntary test. On the contrary, informed consent is always necessary before an HIV test, and the person’s name should be linked to the test result.

To dispel worries while waiting for the results, some people may ask for support from their friends and family and an experienced community member or worker.

Post-test Counseling

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Counseling after the test assists the client in coping and deciphering the HIV test outcome. During this phase, the counselor gets his client ready for the result, hands him the result, and offers the client any more information. If needed, provides referrals for other services. The counselor and his client typically talk about means to decrease the dangers of the transmission of infection. HIV test outcomes must always be handed in in conjunction with counseling. Hence, the type of post-counseling is dependent on the client’s test result. If it is positive, then the counselor relays this clearly to his client and offers emotional and mental support as humanely and lightly as possible. The counselor teaches his client strategies on how to deal with his illness.

Continuous counseling will tremendously help clients acknowledge their HIV and take a healthy attitude towards the matter. With ongoing counseling, the individual concerned may opt to confide in a trusted friend or family member while continually participating in counseling. On the other hand, post-test counseling is also vital following a negative outcome. The client may feel comforted and thankful, but the counselor must stress some points. One, the ‘window period’ might not denote an absence of the HIV infection, and the individual may decide to have a repeat test done after three to six months. Two, a counselor must discuss the prevention of HIV and offer support to help his client embrace and withstand new and healthier practices.

Behavioral Counseling

The accessibility of HIV counseling or therapy, with or without testing, might create an isolated environment for talks about personal and sexual matters. Counseling expands knowledge on AIDS by allowing HIV-related data personally significant. Behavioral counseling has been proven to be effective in many circumstances.

Counseling For Kids

In a lot of places, HIV is affecting kids increasingly. Aside from those infected with HIV, this also includes kids with one or both parents infected with HIV/AIDS or are dead due to AIDS. These kids have specific counseling needs like discrimination by others, emotional trauma, and worries or anxieties about their own illness. Older kids might also require counseling that relates to sexual matters.

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Counseling For The Pregnant

Counseling can definitely be advantageous for pregnant women or those who plan to become pregnant and are either positive for HIV or do not know their current status. Counseling assists them in making wise decisions about whether or not they should get pregnant. If possible, and if the client agrees, it would be more beneficial to let her male partner participate in the counseling sessions. Ultimately, counseling should be made accessible to these pregnant women even before they get pregnant.

 

 

Frequently Asked Questions About Alcohol And Depression

Way back in 2008, I had an older brother named Jonas who lived by his own rules. He was already 21 years old at the time, so he decided to move to Los Angeles and find out what’s in store for him there. Our parents did not agree on it, considering we lived in New Jersey could not visit him regularly there for financial reasons. However, Jonas was stubborn. My parents came home one evening and only found a note from my brother, saying: “I’ll come back when I’m successful.”

For years, I became the center of my parents’ attention. They sent me to a med school, and I eventually became a surgeon. They sometimes talked about Jonas, but they did not bother to look for him. While some people frowned upon their decision, they stood their ground and said that my brother made his bed, so he must lay on it. Despite that, my parents never wanted to move, even when I told them that I bought a house for them as they hoped that he would find his way back home someday. In the end, I moved to that house on my own and merely visited them every week.

Getting The Call Of A Lifetime

I was still groggy from a 16-hour shift when my phone rang one morning. I thanked God when it stopped ringing once, but then it made noises again. I eventually reached for it and saw that there were 15 missed called from my mother.

That brought me to my senses. Mom never called me without texting me first if she could call. She did not even do that. She thought that my father had a heart attack. I only found out from one of my colleagues at the hospital that they were about to check on my father.

I dialed Mom’s number, and she picked it up immediately.

“Hi, Mom! What’s—”

“Come here this instant. Your brother’s home,” Mom said before ending the call.

That’s odd, I thought. My mother was always pleasant, especially to me. It was the first time that she cut me off like that. Heck, Mom did not even greet me back! But then, her message finally sunk into my sleep-deprived brain: Jonas was back.

As I got ready to visit my parents’ home, several questions entered my mind. Where did my brother come from? What does he look like now? Why did it take so long for him to come back? More importantly, why did Mom not sound excited to see her prodigal son?

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Oh, That’s Why

Before I opened the door towards my childhood home, I expected to see a smiling Jonas. Maybe he became taller or bulkier than the last time I saw him. I looked at the garage and did not see an expensive car, which could be his, but I also thought that perhaps he flew first-class and took an Uber to get here. However, all my ideas flew out of the window when I saw a homeless man sitting in the dining area with Mom and Dad.

Grimy face, dirty clothes – there was no other way to describe him. His sunken eyes told me that he either hadn’t slept or eaten for days. I was about to ask my parents who the man was until he gave me a weak smile.

I stopped in the middle of the room, unsure if I should hug him. “Jonas,” was all I could say.

“I found your brother sitting on the doorstep this morning,” Dad supplied. “We were waiting for you so that he could tell us his story. Come and sit with us.”

As soon as I did, my brother began to cry. It turned out that his life started well in Los Angeles. He even got a long-term girlfriend and a well-paying job. Jonas did not know that his girlfriend was a nymphomaniac who continued having sex with different people behind his back. The woman only admitted to it when a random check at my brother’s companion revealed he had HIV, which later became AIDS. Besides losing his girlfriend, he also lost his job. But all that happened two years ago.

I could not help but interject. “You should have come home right after that,” I said.

“I was too ashamed to do that,” Jonas replied miserably. “I tried looking for a new job, but every company turned me down when they found out about my condition. And when I got evicted from my apartment, I began living on the streets and drinking day and night. I was depressed – the alcohol kept me company.”

How does alcohol affect your mental health? 

Alcohol primarily affects your mental health by numbing your senses as your central nervous system slows down. You may feel its relaxing effect after a drink or two; that’s why many people like to keep doing it. However, drinking too much may induce anxiety and depression in the end and perhaps lead to addiction.

Why does alcohol cause anxiety and depression? 

When you hear people say that alcohol goes in the head, they are not far from the truth. Indeed, alcohol affects brain function by inhibiting the symptoms of anxiety and depression when you are drinking. But once you stop and realize what you have done, you may feel empty deep inside and more anxious than ever. The more you drink alcohol, the more you may experience anxiety and depression.

Can moderate alcohol use cause depression? 

No, moderate alcohol use cannot cause depression. That is especially true if you stick to a one- or two-glass policy whenever you drink. Still, since alcohol is a well-known depressant, it will always be better to stay away from it entirely.

Why does alcohol make you happy if it’s a depressant? 

Alcohol makes you happy because it inhibits various parts of the brain that cause depression. As a result, you may feel intense happiness while you are drinking. Nevertheless, the depressive thoughts will return once the alcohol gets flushed out of your system – sometimes more potent than usual.

frequently-asked-questions-about-alcohol-and-depression
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Do true feelings come out when drunk? 

Yes, true feelings come out when a person is drunk. Such feelings are often repressed, hidden at the back of their mind, most likely due to the fear of what talking about them may result in. However, they come forth when alcohol makes them lose their inhibitions.

Why do guys last longer when drunk? 

When guys last longer in bed when they drunk, it is not always due to positive reasons. A typical cause of this is the decrease in brain activity, which delays ejaculation. According to studies, men can last 30 minutes longer than usual after a night of drinking.

Why do I sleep all day after drinking? 

Technically, you only feel the need to sleep all day long when you get a hangover after drinking. That is because the alcohol slows down your rapid eye movement (REM) significantly, thus reducing your energy level and increasing your drowsiness.

Assuming you wish to counter this, you should try eating thiamine-rich foods and drinking more water.

Does alcohol affect erection? 

Yes, alcohol affects erection. To be specific, it keeps a man from maintaining or at least getting one. A likely reason is that your heart does not pump enough blood to circulate throughout the body, so there may be an insufficient blood supply that goes to the penis.

Can you sleep a hangover off? 

No, you cannot sleep off a hangover. For sure, you may experience sleepiness after drinking a few glasses, but you will eventually wake up a few hours later with a headache that can last for an entire day. If you genuinely want to get rid of your hangover, you should drink lots of water to counter its effects before going to bed.

How do you wake up from a night of drinking? 

You may wake up early after a full night of drinking since your body adjusts to the metabolized alcohol. It typically happens when you consume more than your fair share of alcohol. Then, you may deal with a hangover and excessive thirst.

Why do I feel more tired when I don’t drink alcohol? 

You tend to feel more tired when you do not drink alcohol because you no longer experience alcohol’s sedative effects. That is especially true if you have depended on alcohol consumption for a long time, which has affected your circadian rhythm. Similarly, exhaustion can be due to dehydration or liver damage.

Does drinking alcohol affect sleep? 

Yes, drinking alcohol affects sleep by making it faster for a person to doze off. The lightheadedness you feel when the alcohol hits you is due to its sedative property, which is typically good. However, drunk people tend to wake up in the middle of the night as they feel the need to pee or flatulate – the result of metabolizing alcohol.

How do you cleanse your body from alcohol? 

If you wish to cleanse your body from alcohol, you should do the following:

  • Stay away from alcoholic beverages as much as possible. In case you are an avid drinker, try to limit yourself to one or two glasses daily.
  • Try to get enough sleep every night. According to scientists, sleep deprivation caused toxin buildup and increased stress and anxiety levels. The latter can make you want to drink more often than usual.
  • Stick to water for a while. Water is the best tool to flush out toxins brought by alcohol in the body.
  • Avoid eating too many sweets. Your goal is to improve your liver function and get rid of more toxins. That will not happen if you consume junk foods.
  • Get antioxidants naturally. The best way to do that is by eating fruits and vegetables rich in vitamins A, C, and E.
  • Consume foods rich in prebiotics, which serve as food for good bacteria in your gut. The more probiotics you have, the more your body detoxifies itself efficiently.
  • Avoid eating overly salty foods, especially if you cannot drink enough water. Instead, you should eat bananas, potatoes, beans, and other potassium-rich foods to counter its effects.
  • Exercise regularly. Doing so helps you to release toxins through your sweat glands.

Does water help hangovers?

Yes, water helps you deal with hangovers. Considering that excessive alcohol intake can keep your heart from pumping blood normally, you should also know that it results in a lack of oxygen throughout the body. However, when you drink water, it can rehydrate you and send more oxygen to the brain, thus countering symptoms like thirst and dizziness effectively.

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Final Thoughts

My brother went on to talk about how he walked for months to cross the coast, and that’s when we all broke down. After our lengthy conversation, I brought my brother to some colleagues who specialized in sexually transmitted diseases and addiction so that he could get all the help he needed. Luckily, Jonas wanted to get better, so he cooperated with everyone.

Fast forward to 2021, my brother had a new business, and he’s giving jobs – and hope – to other AIDS patients.

 

Connecting Mental Health And HIV/AIDS

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One of the biggest health issues today is HIV – the virus that leads to AIDS. As of 2019, UNAIDS has reported that there are 38 million people who have HIV or AIDS. Among this big number, 36.2 Million are adults, while 1.8 Million is children under the age of 15. This is very alarming, and with the rate of its increase, there could be more for 2020. This is why everyone needs to get tested regularly per quarter, especially when practicing unprotected sex.

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When HIV/AIDS Strikes A Family Member

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One of the intrinsic parts of an individual’s life is family. It doesn’t make a difference if you came from a small or enormous family, as long as you have one. A family fills in as the primary school to the youngster where one finds out about different things. The essential information about one’s way of life and personality originates from their family. As it were, you are an impression of your family. All the great propensities and habits one has consolidated mostly are from their family. I feel fortunate to be conceived in a family that has made me a better individual. As I would see it, families are a fundamental piece of one’s being.

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Love For A Brother

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As a show of support and love for my brother, I went with him to the 2019 HIV Event. Yes, he has the virus but is living life well due to therapy. The treatment for HIV is called antiretroviral therapy (ART), and he is responding very well to it. Although it is not a permanent cure, at least, he will be able to live a longer life if he continues with the therapy and follow the lifestyle that was mandated to him.

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People With HIV And This Coronavirus Pandemic

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People with HIV have immune systems that can easily “break down.” This is a known fact. They do their best not to get sick, even a simple type of cough and cold will be a massive issue for them. And now, this pandemic is the worst of it all. Transmitting and contracting the virus is very easy – just talk to a person with COVID-19 and you are sure to receive the virus. This will surely endanger those whose immune system are already weak. How do people with HIV live during a time like this?

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Symptoms Of HIV In Women

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Many individuals may not realize that they are experiencing early symptoms of HIV because these symptoms are often mild. However, even if they do not have noticeable symptoms, individuals with HIV can still infect other people. This is why people must have themselves tested for HIV. “Primary HIV infection should be considered in any patient with possible HIV exposure who presents with fever of unknown cause,” Barbara Lee Perlmutter, M.D. says.

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